National Walking Day

Walking is the most basic form of exercise and is essential to better health and well-being. "National Walking Day" is observed on the first Wednesday of April each year. It is a call to action for everyone to prioritise health and wellness through a simple yet impactful activity: walking.  Between 6-13 months, humans start walking, one activity humans continue till they reach the end of their lives. Ancient Indian wisdom regards walking as more than physical movement. It is a path to health, mindfulness, and self-realisation. Cities in the Netherlands are designed to promote walking and cycling. Go for a Walk. Inspire others to make walking a daily habit.