The Varieties of Contemplative Experiences and Practices

While the diverse contemplative techniques are employed across a plethora of traditions around the world, contemplative research over the years has not reflected this variety. Despite growing interest in research on meditation, studies in contemplative science have largely focused on a narrow selection of practices (e.g., mindfulness, compassion, etc.) and traditions (i.e. Buddhism, Transcendental Meditation etc.). By choosing this topic, we hope to broaden the scope of contemplative science.